What a week it has been. I want to say it was blissful… but my body apparently called a burnout meeting and I had no choice but to RSVP. As always, weeks like this bring lessons that make me stop and think. Where do I even begin? Okay… let’s dive in. You are what you Read More
Month: November 2025
Coping with Intrusive Thoughts in Postpartum
After giving birth, so many changes occur within you, your body, your emotions, your sense of self. Amid the exhaustion and joy of bringing life into this world, you might expect to feel mostly excitement. But what many moms don’t talk about are the troubling thoughts that can suddenly appear and leave you feeling anxious Read More
The Freedom of Being Misunderstood
This week taught me a difficult but very necessary lesson. As you know, I’m a full-time working mom without a nanny, so life can get pretty hectic. Some days I feel like I deserve an Olympic medal just for surviving bedtime. I’m deeply grateful for my amazing husband; my rock, my backup, and the one Read More